…white chocolate is not really chocolate? It has no cocoa solids and consists mainly of cocoa butter, sugar, and milk. That is why it is lighter in color.

…dark chocolate can make you more intelligent? That is because it is rich in neuroprotectants, such as flavonoids, which are known to improve brain function and blood flow to the brain. Some of the benefits of dark chocolate are increased attention span and better memory.

…can improve your mood? That is because its composition helps the body release endorphins and serotonin, the hormones that make us feel good.

…dogs cannot eat chocolate? Chocolate has theobromine and caffeine, two substances that are harmless to humans but highly toxic to dogs. If a dog eats chocolate, it should immediately be taken to the vet.

Sources: National Confectioners Association, The Nut Market, and Dog Hero

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